1, athletic law: Motion also but thin face! The effect that motion reduces weight is all-around, if your “ with true face is swollen ” , the many platoon sweat after violent campaign, outside can conducing to water distributing rapid eduction system.
2, dietary law: Ferial it is OK that those eat more in 3 eats the vegetables and fruits with wet benefit of subsidence of a swelling, wait like wax gourd.
What if because muscle is huge,your face is,cause is fat, reject the chewing gum, sugar cane provision that exercises masticatory muscle please, because they can make your facial muscle only more be good at large.
3, bath law: We know high temperature bath is thin body good method, bath of same high temperature is OK also thin face. You can be in everyday Wen Zhong takes the water of 38 ℃ in the bath in bath crock, depth of water amounts to heart nest to be in, cooperate thin face frost to massage facial, dip bath time with 20 minutes advisable.
4, facial reduce weight hold:
Oxygen massages: Massage process is medium heavy exciting eyeball bright, the sun, 4 close, buccal car a few point, can prevent be overflowing with of flesh of facial go to live in the household of one's in-laws on getting married effectively.
Warming-up: Undertake oxygen moves 3 minutes having.
The first pace: Arrive from forehead temporal, both hands is pressed press 3-4 second.
The 2nd pace: Both hands middle finger, ring finger presses nose ala gently alternately two side, repeat 1-2 second; Massage with helix means again double buccal: Fall to ear by mandible, ear is medium, nose the ala is massaged to ear upside, repeat 2 times.
The 3rd pace: Draw mandible line gently alternately with both hands big toe, forefinger, by left to right go there and back 3 times.
The 4th pace: With both hands palm by fall to be stroked gently up cervical.
5, wash a face: The change washs facial means usually, with Wen Shui cold water washs a face interactively, will promote haemal circulation and metabolism.
6, drink tea: Drink cup diuretic oolong (or coffee) divide the redundant water on the face rapid eduction.
7, cold compress: Encase with towel ice cube, apply is in 3 minutes on bloated eyelid, bilge in order to use heat cold the principle detumescence that shrink.
