A lot of MM are fat not be pure by adipose cause, the puffiness that causes by dropsy however. If because body is cold or athletic inadequacy causes lumbar lymph node to cannot develop a function normally, alvine can scrap heap is accumulated, the person feels very easily fatigue, the waist also can coarsen slowly. The alvine need of this kind of case cooperates to take exercise and be massaged certainly, make blood becomes smooth circularly, dropsy can be eliminated very quickly.
Everyday feed is replaced with the fruit prandial: If is ferial you all the time the rice with more edible, so inside a month everyday feed is replaced with the fruit prandial, alvine evenness must let your exclaim when lunar base.
Enhance splanchnic functionary to massage: After bath, in fluid of skin of abdominal daub embellish, turn by the clockwise the circle is massaged. Be in colder when, in using blower, warm archives will be blown all round abdomen it is better that after warming, the effect is massaged again. Blower is apart from the body to want 15 centimeters of above.
Point to pressure: Be located in navel both sides 2 inches day center is to adjust the main point of gastric bowel activity. Press the center that approach a day, can enhance the function of peptic, conduce to reduce constipation. Press the center that approach a day with forefinger and middle finger, expiratory when press pressure, inspiratory when loosen. Point to press the left and right sides 10 times.
Everyday double 30 minutes: Step compares shoulder breadth slightly wide, about 70 centimeters or so. Double can enhance power of leg ministry sarcous not only, and can bring down blood pressure, everyday double can deplete put oneself in another's position 30 minutes well inside adipose, yield promotion of systemic metabolism ability, then drives alvine trash to eliminate.
Receive an abdomen to sitting: Receive an abdomen to sitting, give next abdomens thrust augmentation, abdominal nervous feeling can be prevented adipose pile up here.
Head of bitter fleabane bitter fleabane massages: It is a center with navel, use bath implement in ejective water is massaged by the clockwise to abdomen. Undertake 5 minutes when bath every time, hold to for a long time but flesh of effectively purify abdomen go to live in the household of one's in-laws on getting married.
