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Little salt much vegetables and fruits, beautiful leg is in

Source:Rapid weight loss methods Time:2009-04-30Tag:of the to that is leg be and Click: bout



Good figure of the woman begins from beautiful leg, repair the pursuit that drills leg of a pair of fine beauty is feminine tireless. Mix with thin leg cate below thin leg campaign will make leg of long and thin beauty!

A list of names posted up of much salt food

Much salt food plays a side like day type, portion of every bowls of salt has 6.7g, it is a day of place almost those who need absorbing quantity; to be like a hamburger again is 2.5g, meal of a bowl of beef is 3.8g. Eat these cate more, exceed bid very easily, feed less had better.

A, rice contains salt the quantity is little, replace; of other staple food with plain cooked rice

B, eat biscuit not to want besmear butter;

Portion of salt of bottom of C, soup is more, drink flavour less as far as possible thick soup.

Eat vegetables and fruits more

If saline portion is overmuch, we can eat the food that contains potassium to pledge to regard as more counteract, because the concentration of potassium is high, can draw put oneself in another's position inside redundant water portion,

Watermelon has rich potassium, make an appointment with 1/8 the potassium that watermelon contains 540mg,

Every 80g contains orchid on the west 424 Mg, and calorie is low, effect reducing weight is very good;

Spinach also is the provision that contains potassium, every 80g has 600mg Potassium, and contain rich vitamin E, hold a hairdressing effect concurrently

If ask a man the opinion to the standard of feminine beauty is “ face ” ? Be still “ figure ” ? More men can reply is “ figure ” , however the glamour of feminine figure basically comes from a pair of slender and well-balanced legs, repair the pursuit that drills a pair of beautiful legs are feminine tireless so. Can you be you know? The saline portion that must eat everyday is the enemy of beautiful leg unexpectedly, absorb be more than daily the salt that absorbs 10g, accumulate easily redundant water portion, make leg ministry fertilizer swollen.

Beautiful leg drills at any time

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