Style of one horse step stays the action downward
Movement on bed of 2 lie low, both hands is pulled instead.
3 feet stretch the movement to be the same as with the shoulder wide, both hands up.
Movement on bed of 4 lie low, both hands unbend, the foot bends raise.
Movement on bed of 5 lie low, both hands unbend, crural unbend is raised.
6 right ancon support the action the ground, sideways carries put left leg, the leg is changed after 3 minutes.
