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Vernal thin face 4 action

Source:Rapid weight loss methods Time:2009-05-01Tag:of the to is in and chin Click: bout



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· massage law:

Lax double chin, the massage effect with massage is best. Not only make haemal circulation good still can eliminate adipose. Besides, hormonal run more activation, those who decompose chin is adipose, use up quantity of heat.

1, massage double chin

Before undertaking mandible is massaged, need even paint a massage frost in order to increase the result. Then, with big toe, forefinger, medium of fat general mandible hypodermic and adipose pull downward, massage mandible in order to cut clip way most advanced.

2, capture hypodermic and adipose, want to push pressure

Emphatic cuts clip hypodermic and adipose, hand from run to auditive direction in the center of mandible.

Use the 2nd articulatory finger, press in order to push hypodermic and adipose. The left and right sides relapses each 2-3 second.

3, attrition eliminates double chin

Use or so the back of hand, jaw downward from neck root place most advanced roll out massage. Have rhythm undertake 20~30 second left and right sides slowly. Lax to mandible case is very good.

4, finished focal point is exciting

With abdomen of both hands big toe, fall to be pressed slowly to ear by mandible lower part pressure. Especially ear root lower part is in centrally for acupuncture point path, can do around ear by pressure, can help chin restore close fact.

· points to control acupuncture point standard

Point to the seat that control, the acupuncture point path that does not have lineal main and collateral channels can be pressed, but can begin to begin to mandible bone from mandible horn, the chin when looking up namely and neck are handed in collect be in that bone. Along the bone side brim of mandible bone, from left to right, by next upgrade, it is to eliminate the position with the most significant flesh of chin go to live in the household of one's in-laws on getting married.

1, 4 point to and approach, on finger tip face, thumb is put in chin mental below (the office that mandible bone and muscle join, ) of jaw bone brim.

2, point to when pressing, gently upgrade one can.

Motion of · double chin reducing weight

Point to pressure after ending, it is soft turn brim line. Eliminate the edge of flesh of chin go to live in the household of one's in-laws on getting married, drawing arrives mental the muscle below. Closing to be put, loosen closely between, stimulative sarcous is close solid, achieve the function that enhances lymphatic loop.

1, the eye is orthoptic ahead, both hands nature is flagging.

2, shoulder is not moved, the waist is erect. Chin as far as possible downward extend, best before can coming up against a bosom.

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