STEP1: Hold nose root to secure with the hand, in the fleshy pit check that reoccupy hand presses nose ala, next toFaceJia apogee is pulled massage point-blank. Strength does not want too big, avoid to be pulled muscle andThe skin.
STEP2: Single-handed 4 point to a make a fist, big toe presses ear to fall, single-handed 4 show clingy move is cervical most upper edge, big toe slides cheek is bound downward forcibly do not move, 4 show the hand massages cervical muscle to arrive on clavicle downward. Can eliminate big cheek to help the fat of this place so, improve muscle appearance.
STEP3: The big fish time that uses both hands directly begins to be massaged downward from two hair on the temples, through two zygomatic, fall beside corners of the mouth, the hand wants all the timeBagLiveFace, massage redundant fat, open the mouth again finally, the muscle all round mobile mouth.
STEP4: The tip of the tongue endeavors the level is extended, extend up again, go to as far as possible the directional drawing of nose needle, be down the directional drawing toward chin again next. All these behavioral chin should use effort, such ability exercise the muscle all round mouth, prevent flabby.
