Woman all one's life the war hits flesh of abdominal go to live in the household of one's in-laws on getting married namely, strive for the conquer beautiful accomplishment of gentle and graceful curve. Ask everybody to reduce weight with my abdomen move rise, I change, I change, I change change, thin Ye.
Attractive thin waist moves
Measure 1: The body is smooth sit on athletic mat, upgrade of small music of both hands ancon carries, double leg genuflect, before left leg buy, right leg is in hind, right ham sticks left sole gently.
Measure 2: Rightward of upper part of the body bows, elbow moves subsequently, and by abdomen expiratory.
Measure 3: After be being operated 10 times continuously, again change sides operation.
Measure 4: Side of towards the left of upper part of the body bows, elbow moves subsequently, and by abdomen expiratory.
Effect:
1. Slim figure.
2. Fine waist.
3. Abundant holds out bosom.
4. Have elegant and moving limbs line.
Clew: Do when holding, the body cannot pitch, upgrade of small music of both hands ancon carries.
