The formation of abdomen Nan can have all kinds of reason, the likelihood is metabolism is decelerated, love drinks aspic water, may be costive problem is brought even send abdominal distension. Have suit the remedy to the case only, ability gets result of the fastest the Nan that decrease abdomen.
Want such doing only, you can be had bow-backed. Such good figure achievements, what do you still wait for. Quick action!
The abdomen gets together on fat
Age growth makes metabolism leads the bring down, drink that drink aspic to reach eat food of raw or cold food, can affect haemal circulatory system, bring send oedema case, fat builds up easily going up abdomen namely gastric Nan place, picture heave like rubber ball.
Feature: Celiac strut has gastric Nan and systemic oedema on
(One) drink of raw or cold food of Buddhist monastic discipline
Aspic drink is added commonly have syrup, approximate 6 cube sugar, have 60 calorie about, add food of raw or cold food to be able to decelerate blood of below half body to circulate, bring send private parts oedema, add food of raw or cold food to be able to fill in stomach, courage and uprightness of influence stomach ministry moves, make gastric ministry food is hard to digest, form gastric Nan.
(2) absorb different fiber
Actually law of the most healthy the Nan that decrease abdomen is healthy diet of course, absorb fiber of different and vegetable fruity, but bring down abdomen bilges feeling, help defecate, sheet of the following eat spends a body to order to decrease abdomen Nan by nutrient division Stephen go to.
Decrease odd Stephen of abdomen Nan eat:
This eat sheet contains fiber of many vegetables and fruits, conduce defecate is procumbent abdomen Nan, can eat 3 days repeatedly, lie between 1 week to be able to eat repeatedly again, can decrease 1-2 pound 1 week.
Early: Skin of defatted grandma wheat 1 bowl of fresh miscellaneous fruit 1 cup
Midday: Hodgepodge soup 1 bowl of yam 1
Late: Unpolished rice meal 1 bowl of green vegetables 1 dish of bean curd of 1 dish evaporate is caloric: 1, 100kcal
