Although say not to want fast to just perhaps eat rarely,reduce weight, the thing that ought not to have nevertheless or inedible, bear, can become more beautiful oh.
1 confect
Confect contains very high quantity of heat, and come from for the most part adipose. In addition, everybody likes to besmear butter and candy gum on confect eat, such quantity of heat should increase again. Want to see oneself drink the need of afternoon tea, just had eaten lunch need not, be inferior to eating a fruit.
2 deep-fried twisted dough sticks
Of deep-fried twisted dough sticks adipose very tall, be like Chinese style potato, its every deep-fried twisted dough sticks has 220 calorie, also be to come from for the most part adipose.
3. Sausage
The quantity of heat in a sausage can be caused certain adipose. Actually 250 calorie already were equivalent to a hamburger or a bowl of rice, of bacon adipose euqally tall also.
4 barbecue bowel
Fleshy bowel is adipose tall, sodium is qualitative (one part of salt) tall, still contain nitric acid salt (eat more can send cancerous) . Office worker eats fleshy bowel to be in the majority, come with oil what decoct place contains is adipose taller. Some people love to eat barbecue flesh bowel, although bakes brownly flesh bowel is delicate contain carcinogenic substance however.
5. The delicacy that add candy extracts orange juice
Do not think water orange juice is more beneficial than water soda water a lot of, sheet sees quantity of heat, these orange juice that added candy are even taller than the quantity of heat of soda water, candy cent is more than soda water also. It is juice of pure bright orange, one cup presses water with 3 orange, have the quantity of heat of 150 calorie, but the vitamin B in taking the cellulose that is less than orange and white orange clothes however, this still has friend former a fruit is good.
6. Convenient cover
Convenient cover not only convenient and quick, and delicious. But of convenient cover adipose tall (because of) of deepfry of the course when making, and Shang Fenduo contains gourmet powder, this has friend less still had better. The person of gluttonous and convenient cover can be chosen eat not the convenient cover of classics deepfry, be like convenient ground rice, macaroni or vermicelli made from bean starch, the soup noodles or vermicelli made from bean or sweet potato starch that uses half weight only can reduce the amount absorbing a person of gourmet powder.
