To the person of different constitution, what tie-in and different fruit cooking goes out is delicate, ability removes better platoon poisonModel bodyThe effect. These food reducing weight are only how, satisfying your food desire while still can discharge poisonous model body, start work at once do!
Substance is simple:
The person of solid sex constitution generally speaking the body is strong, hefty, vivid momentum is big, air thick force is full, conversation is stentorian, easy and abdominal distension, constipation. The function discharging poison of the body is poorer, platoon sweat, micturition, defecate all has an obstacle, disease-resistant force is powerful.
Eat filling fruit: Jujube of citric, pomegranate, pear, pineapple, grape, Liu Chen, sugar cane, olive, plum, India.
Pineapple fries a meal low fat is appetizing
Raw material: Pineapple, shelled fresh shrimps, ham, precious jade column.
Practice:
1, dissection pineapple, with the flesh inside knife take out, iron with hot water.
2, shelled fresh shrimps, precious jade column is abluent put boiler to counteract ham to be fried together, put rice to be fried together again ripe.
3, will fry ripe rice to be put in pineapple.
Nutrition comments on: Fill the rice that has fried in pineapple, pineapple can absorb the redundant grease in rice not only, and the faint scent of pineapple is returned can ooze enters rice in, this dish, not only operate simple and nutrition is rich.
Cold constitution:
The person of cold sex constitution, produce heat energy inferior, metabolization rate falls, hands or feet of classics regular meeting is so frozen, complexion is more cadaverous than average person, like to drink hot drink, very few and thirsty, although sorching summer, enter air conditioning room to also can feel unwell, need drinks a cup of hot tea or add a coat ability will be comfortable.
Eat filling fruit: Durian, dateplum persimmon, mango, peach, longan, Gong Maodan, Jin Jie.
Poison of platoon of Zhi person prawn is raised colour
Raw material: Oar of prawn, Zhi person, coco, mango.
Practice:
1, will bright shrimp is abluent, scamper fizzles out to gold color.
2, put coconut oar, essence, sugar together agitate to become juice, shrimp superpose, scatter person pink of on a few Zhi, 焗 of suffer from excessive internal heat.
