The apple is everybody's accepted food reducing weight. Nowadays is worth the season with mature apple, feel to eat onefold apple only are some drab? Small today make up what teach everybody to make food of apple of a few kinds of thin bodies to reduce weight method, to you short life reducing weight increases interest.
Malic egg cake:
With makings: Apple 2 () of about 300 grams, egg 4, delicacy suckles 100 milliliter, candy 25 grams, salad oil is right amount.
Practice:
1, egg break up, join bright grandma and candy agitate.
2, go to the apple nucleus, cut a flower piece.
3, the pan that burn heat, add oil, pour egg oar into boiler to use small fire fry in shallow oil again.
4, the apple piece the shop is on egg cake, wait for retroflexion again after bottom is ripe decoct, install next dish.
This cake colour and lustre is golden, delicious, mouthfeel is good. But thin body, platoon is poisonous. Appetite not beautiful person it is good to often feed the effect.
Fruit is sweet fragile roll:
With makings: Apple of emerald green jade 2, cruelly oppress 400 grams (carp, grass carp, weever all but) . Hami melon half, spring roll skin 4 pieces, green 1, ginger 1, salt, amylaceous a few, vegetable oil is right amount.
Practice:
1, cruelly oppress section, bloat 10 minutes with green, ginger and flavoring, reserve.
2, apple and Hami melon go seed, flay, cut the square that is the same as cruelly oppress size piece, amylaceous attune is become mushy.
3, coil with spring roll portfolio slices of fish meat, apple and Hami melon piece into rectangular shape, paper cement with starch, the flee in terrorfry in deep fat or oil in the boiler that enter oil is short, scoop, drop is dry.
4, emit into every to cutting dish in can.
Cruelly oppress wants slice, and want had bloated first with laborious flavor, ability goes fishy smell. The apple should choose mouthfeel ringing. This dish smells aroma blast, taste delicate fragrance is distinct, what contain quantity of heat very few, have effect reducing weight, it is a cate that suits lady taste most.
