The light, pressure and fat look seem a have absolutely nothing to do with each other, actually, couplet is concerned between them. Well-known, winter is a person the season of light put on weight, a lot of people think winter is cold, manual activity of the person decreases relatively, airframe metabolism is decelerated, quantity of heat is used up little etc, such, the person is met of course fat. Actually, this is a side that sees a problem merely. Consider to discover according to foreign science, the person's psychosis and acceptance illumination be closely bound up, and psychosis is affecting drink appetite again. Winter is easy fat, as scant as illumination concern is delicate.
Illumination and pressure:
People knows, all the year round, sunrise time has accident, deep Qiu Hedong season is opposite at the summer, can differ the longliest 4-5 hour. And, qiu Dong season not only sunshine time short, light is weaker also. Sun illumination is insufficient, the pineal body excretive that can bring about center of brain of National People's Congress fade black hormone is opposite grow in quantity, then the person appears easily depressed, attention does not concentrate mind, sullen wait for mental disease. Call this SAD on medicine (obstacle of seasonal temperament sense) . If be in the Florida area of American south, winter sunshine is beautiful, the person that presents mental symptom is only 4% , and in winter time the Alaska with endless, cloudy weather, the person of 28% shows abiding spirit depressed phenomenon. This that is to say, if you rise not to come in winter morning, feel strain constantly again, sullen, attention is not centered, that should want to heed the effect with seasonal disorder affection.
Pressure and food:
Swiss scientist considers to discover, often do not bask can make the appetite of SAD patient increases, arrived to be mixed afternoon normally in the evening, they are particularly loving at carbohydrate, and bad position has mind the female of eruptive tendency often encounters a trouble in the job but when cannot complaining again, rely on can self-consciously to eat and drink too much the various mental pressure that will reduce place to encounter. Evening often is rectified to keep eating the food such as chips to come after many females come home disappear anxious divert oneself from boredom. These people may compare the quantity of heat that absorbs 500 kilocalorie more at ordinary times everyday. This is lamplight effect be caused by. American psychologist investigation also discovers, mental pressure can be brought about adipose build up in abdomen, although people still cannot cut the ground to make an explanation to this truly up to now, but thinking hormone is secreted is one big factor unusually. A research of the Yale makes clear, the person that has 47% can increase in late autumn and winter weight. They exercise less state of affairs is existence in harsh weather, but great majority get fat person admit oneself have uncontrollable mental pressure, and feel food is a kind " spirit comforts an agent " .
