Want to reduce weight, whether to still reduce weight in trouble. Netizen JJ should share her thin body experience with us, and easy still the thin body formula that shared her, will look at once!
Netizen JJ is personal and nuncupative: See this cookbook reducing weight is to be on the book of 77 for the first time, it is the book that makes food originally originally, wrote however a lot of very the thing of the life, 77 say she ate this thin 7 jins, as a result of 77 it is the authoress that I like most, read her script a lot of years again, so I feel she did not deceive people, september when, I tried personally. Thin really, have 7 probably nevertheless, 8 jins. Because the some on the net says this is the person that suits to have a meal normally at ordinary times quite, have the person of staple food especially, and I eat staple food with respect to not very at ordinary times, and I also am not very fat, so thin 7, 8 jins, oneself are more satisfactory. Come for the first time this forum, also do not know somebody has sent this to do not have before, introduce everybody first!
The first day--------------------
○ breakfast —— on the west shaddock (or orange) half, peanut butter two small spoon, toast, coffee or tea a cup.
Tuna of ◎ lunch —— half canister, toast, coffee or tea a cup.
Chinese cabbage of ☆ dinner —— spends half, the flesh two, hyacinth bean 10 (hyacinth bean horn, fabaceous horn) , red grape 10, apple, sweetgrass is ice-cream half cups, coffee or tea a cup.
The following day---------------------
Banana of ○ breakfast —— half, the egg that boil, toast, coffee or tea a cup.
Yoghurt of ◎ lunch —— a cup, soda biscuit two, coffee or tea a cup.
Bowel of hot dog of ☆ dinner —— two, on the west orchid half, red grape 10, banana half, coffee or tea a cup.
