Ran, play a ball game, jump hold, yoga …… is to want to improve the health originally, caused harm finally to the body unexpectedly however. Nowadays, motion injures the “ patent ” that is not an athlete any more, the case that young white-collar is damaged in gymnastical process is more and more severe. The reporter understood from lab of sports medicine of Mount Hua hospital a few days ago, this courtyard should receive the patient that treats many 900 to get hurt because of motion every months, among them majority is young white-collar. In the meantime, because a lot of white-collars suffer injury hind to consider as bagatelle, and choose recreational ” of “ is in the home, delayed treatment thereby. A variety of evidence show, because be in,is a lot of error in fitness, what athletic injury has become minatory white-collar health is invisible killer.

Fitness should not hurt a body into “”
Gym goes up to take exercise after coming off work take exercise, the agreement of working leisure the friend plays a ball game, had become nowadays the gymnastical means of many young white-collar popularity. However, because a lot of white-collars regard a kind of means that releases pressure as fitness erroneously, and the guidance that professional train lacks in gymnastical process, the result caused all sorts of recessive motion loss, serious cause death even. Fitness became “ to hurt body ” instead.
Mr Wang every other goes two days gym experienced appliance, had held to more than one year. But he always feels recently on the right side of knee joint ache, colleague, friend says he had arthritis, but his knee joint can carry however,can turn. A few days ago, he goes just discovering after hospital inspection, the ligament that is knee joint so sufferred loss in motion.
This still does not calculate serious, the reporter learned a few days ago, a male director that works in the foreign enterprise, because the company received Wu of brushstroke great undertaking last month, after working 36 hours continuously below high pressure, gym goes taking exercise before, count rest and adjust. But did not think of, successive on ran machine ran after 1 hour, his abruptly falls down, because rescue is invalid,die eventually. Via hospital inspection, because athletic excessive brings about a head,cause of death is blood stream is interrupted suddenly.


