As a result of,body get fat is adipose and too much, use up be less than reserve, accumulate over a long period causes, so, reduce weight even if want these adipose combustion to drop. Through massaging, want to look for exact point only, hold good method, can promote reduce weight!
Sufficient 3 lis of acupuncture point reduce weight massage law
Acupuncture point pursues:
1. is sufficient a finger manages lower part of the side outside 3 lis of knee. It is the macrobian point that improve the health, can treat abdominal distension, bellyacke, inappetence, diarrhoea, constipation, limply wait for a symptom.
3 shade of 2. hand in an ankle inside up the position of 3 hands finger beam. Special apply to lumbar sufficient chill and the disease-resistant ability that enhance genital official.
Outside genu at present 3 inches, tibial outside about one horizontal stroke points to side place for sufficient 3 lis of acupuncture point. Press repeatedly on this acupuncture point with big toe knead 120 times.
Press 4 acupuncture point to reduce weight massage law
The intermediate position of mouth of nest of bosom of the Wan in 1. and navel, low to force of gastric ministry immunity person is particularly effective.
2. enrages sea navel to be in to next hand finger beam, disorder to spirit, melancholy has very good effect.
3. closes yuan of navel to be down 3 hands finger beam to be in, cool to the abdomen wait for cold body disease to have alleviate the effect.
Lie on one's back or sitting, press respectively with big toe needle going up Wan, medium Wan, Shuang Tianshu (namely by hilum 2 inches, or so each one acupuncture point) , on the acupuncture point of each sth resembling a net such as gas of great capacity, after feeling acid aches, big toe needle is kneaded on each point turn 10 rounds.
Come back law of the week that knead hilum reducing weight
Sitting or lying, right hand of the person that massage 4 point to and approach, show the face puts next pressing on navel to exert oneself to do sth. appropriately, the left and right sides comes back each knead 10 times.
Navel reduces weight to still have kind of effective method: Fume navel to raise colour reduce weight whole strategy
Operating sequence:
1, all round clean navel the skin.
2, undertake oil of essence of life is massaged.
3, will moxa cut a half to reserve (use half about)
4, will contain pure Chinese traditional medicine with burette the drop of oil of essence of life of composition is in navel (decide dosage according to service instruction) .
5, ignite moxa, ignite that downward, a place of strategic importance enters moxa canister in. Be the same as when oil of essence of life herbaceous when medium active ingredient permeates skin, the way that studies with moxibustion vigour of its translate into, repass main and collateral channels comes loose vigour easy all over, promote poison of metabolic, platoon to reduce weight thereby.
