Law of malic milk thin abdomen needs two days only every time, return to normal to the 34th day food, next resumptive two days. Can see apparent thin abdomen effect inside the first cycle commonly, if repeat two to 3 cycle, criterion the effect is stabler, but among the process must enduring, want avoid certain food!
The first day: Apple 1 kilogram (56, cannot exceed 7 at most) . In this day, round-the-clock can eat an apple only, cannot drink water, cannot drink yoghurt, cannot have pron any thing. When eating the apple abluent, next a sip of a sip of ground eat.
The following day: Yoghurt or defatted milk 1000ml, cent is become 6 wait for a portion, drink every time. Round-the-clock drink milk only, cannot have other pron any thing, thirsty replace water with milk. (also but milk, yoghurt is drunk at the same time, but should notice heft)
If achieve ideal weight hind, can start over again with this method. Water cannot be drunk among, also cannot eat apple and milk lump, must eat apart alone, such ability are effective. Cannot drink water, it is if was absorbed,during reduce weight because of us water is divided, so the body should use up absorbed moisture first for certain, and won't use up the moisture inside body. Eat malic day to cut off the water supply, what basically decrease is the moisture of the body, arrived to drink milk day, moisture is decreased almost, can decrease adipose.
Crucial clew: Drink milk day very crucial, cannot drink water. If circulate a few times, weight can come down for certain, and reduce put oneself in another's position can more cogently inside adipose. The proposal can put this method on the weekend to execute, decrease heavy good method as clear bowel. Suit a crowd: Slight overweight, and intestines and stomach is healthy person.
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