Reduce weight after all to have key? It is for you collect is gotten below a few reduce weight little skill, too mysterious! Result reducing weight is very right, and do not have any burdens must reduce weight. Will try!
1, “ adds Fei beans thin body (method) law ”
Equipment: Provision adds Fei beans 30 times.
Measure 1: 30 the beans that add Fei is grasped in the hand, use the right hand to be scattered at high speed up forcibly
Measure 2: After waiting for be born of 30 beanses that add Fei, all pick up comes to reoccupy left hand.
Measure 3: Change left hand to be scattered at high speed up forcibly again, all pick up comes to reoccupy right hand.
Measure 4: Heavy Fu is done 30 times each, inside 7 days but quickness thin body (methodological) !
2, towel method reducing weight
This but exceed easy understanding to be gotten so that plan, believe each sister can be used certainly. Want to had folded towel only, put on the head to walk, can become thin, understand easily easily! When walking, remember letting towel fall down, because can make you nervous so, bring pressure, adipose can decompose.
Measure 1, walk stand pose, hand nature is flagging, double foot is opened be the same as with shoulder wide, preliminary a towel.
Measure 2, towel 50% discount. The nab that use a hand two end.
Measure 3, hand upgrade extend, move right again, hand elbow bends, right hand tug is pulled, play left hand, make the muscle of human body of inside of left hand big arm has so taut that feel, return again next up unbend gets an activity
Measure 4, move side of hand towards the left, hand elbow bends, left hand tug is pulled, play the the right-hand side, make the muscle of human body of inside of right hand big arm has so taut that feel, return again next up unbend gets an activity.
Measure 5, can do 4 times interactively
3, besmear protects lipstick method reducing weight
