Reduce weight moment, control appetite strictly the most tiredly inaccessibly. Although abdomen not very is hungry, but eat namely eat, eat ceaseless? At this moment you are about advertent oneself are gotten whether endocrinopathy 啰 !
The gluttony basically follows two kinds so hormonal that secrete about, one kind is tight system element, additional whole it is we often are heard insulin. Winner of tight system element wants a function is to inform cerebrum adipose increase; But if gluttonize so that the state does not have improvement, tight system element is amused with respect to meeting show, dividing not clear abdomen is full hungry still!
As to insulin, normal for can secrete after take food right amount the candy that will rise blood is mediumly evenly, if have too much blood medium candy is cruel rise, insulin must secrete ability to achieve in great quantities fall the candy in blood gets a function. So come you come down quickly very likely to feel hungry by accident again because of the candy in blood!
Additional, if cerebral function is run flabby, you produce false sex appetite likely also, the feeling can feel continuity eats, resemble much an abdomen; Drink the candy in letting blood is worth change, also can let you produce hunger to get illusion.
It is 3 kinds may produce false sex appetite to get an account below, want to be decreased effectively heavy, can wanting to distinguish him Hunan to must get a state first is which kind of, ability suit the remedy to the case!
Type1 satiated feeling decides question, do not send brain.
Eat too much, secrete too much tight system element, the head can be not caught instead “ is adipose increase ” to get dispatch bugle call, become cannot appetite of effective and strict control! Old habit should change food change 啰 ! The 20~30 after because be in commonly,taking food minute, adipose cell can begin to expand, secrete tight system element to inform cerebrum to eat enough. Stop automatically with respect to this at this moment chopstick, just won't eat more more much, let human body produce repellency to tight system element instead. Get circumstance happening to eliminate this kind of risk, eating too fast, gluttony is you cannot be done!
Type2 insulin is superfluous, the candy in blood is too low.
Eat big eat to still want to eat a desert, because insulin secretes the candy in causing low blood to get a result in great quantities,this is! Can not be to get abdomen hunger really! Does love have thing of sweetmeat, deepfry? The candy that these commissariat can let blood is medium rises urgently, insulin gets a large number of exudation again to balance the candy in blood, the candy in this blood falls again too low! The candy in blood is remittent quite bad to human body, cerebrum because the candy in blood is low think to should have a meal again, then you feel stomach is empty, cannot abstemious when this heal; It is the most dangerous that this time takes next abdomens to get a thing, become particularly gently changeably adipose! Want to control body weight strictly so, sweet, oil must remember be being touched less!
