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Plan weight of body of correct and strict control no longer

Source:Rapid weight loss methods Time:2009-06-03Tag:place odour plan Hair burdock decrease bud second Click: bout



Too light —— under 18.5

healthful ——18.5~22.9

Overweight ——23~24.9

Overweight apparently | (Adipose layer heavy panel) —— prep above 25

All sorts of athletic sports defray get calorie (horary computation)

Ran (12 kilometers / hour) 576 calories

Swim (moderate strength) 513 calories

Ride bicycle (8 kilometers / hour) 360 calories

Tennis 312 calories

healthful dance (low intensity) 300 calories

Walk (6.5 kilometers / hour) 288 calories

Badminton 204 calories

Climb (recreational) 164 calories

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