The flesh of go to live in the household of one's in-laws on getting married of subtractive waist and leg ministry
Work of body of erect and forward Fu
1. Two legs are stretched come to be the same as with the shoulder wide. Make waist and leg attenuate. In addition, still having same effect with retrorse handstand result.
2. First inspiratory, live in screen next below breathing condition forward Fu body, both hands captures bipod ankle.
3. As far as possible screen lives breath, be in later expiratory while increase scope of bent of the upper part of the body. Must mix knee unbend of the side after the leg. Do above 3 times.
